Chop the shallot and garlic finely in order to sauté the aromatics. Add a little olive oil and sauté them until they are fragrant and tender. Add the tomato puree and the grated carrot and chopped parsley to the sautéed mixture. Mix & Shape: Put the cooked lentils, sautéed vegetables, and seasonings into a big bowl. Mash the mixture gently, taking care to preserve some texture. Form it into patties. Cook to Perfection: In a pan over medium heat, warm up some olive oil. Cook until the patties are crispy and brown on both sides.
Providing Contentment: It’s time to savor these tasty lentil patties that you’ve just made! For a full and filling supper, you can serve them with your preferred sides, on burger buns, or on a bed of fresh greens. Not only are these lentil patties delicious, but they’re also a filling, high-protein option that promotes a healthy lifestyle.
These lentil patties are an excellent option that demonstrate that eating healthily can be tasty and pleasurable, regardless of whether you’re considering going vegan or you’re just trying to include more plant-based foods in your diet. So enjoy creating them and relishing the delicious meals they will add to your table!
